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Last updated: Aug 9, 2026
Jet's Pizza

Premium Mozzarella

Salad Toppings - Small Toppings only. Portion is per salad, 2 servings per salad.Popular

Jet's Pizza Premium Mozzarella is fat-leaning, with about 56% of macro calories from fat. Each serving has 45 calories, 4.5g protein, 0.6g carbs, and 2.8g fat, making it a lighter restaurant option to compare with larger meals.

0.6 oz (15.8g)
Serving Size
15.8 g
Serving Weight
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45
Calories
Per serving
4.5 g
Protein
0.6 g
Carbs
2.8 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.7 g8%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 96 mg4%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein4.5 g (40%)
Carbs0.6 g (5%)
Fat2.8 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 0 g0%
Sodium 96 mg4%
Sugars 0 g—
Saturated Fat 1.7 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4.5g protein and 45 calories.Yes
Lower carb0.6g carbs per serving.Yes
Low fat2.8g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium96mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Mozzarella has 124 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 5.7g less protein. Compare

Premium Mozzarella has 171 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 8.5g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Premium Mozzarella Compared With Nearby Items

Jet's Pizza Premium Mozzarella is listed in the Salad Toppings - Small Toppings only. Portion is per salad, 2 servings per salad. category with 45 calories, 4.5g protein, 0.6g carbs, and 2.8g fat per serving.

Data Source and Methodology

Nutrition values for Premium Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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