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Last updated: Aug 9, 2026

Jet's Pizza

Romano

Crust Flavors - Small Deep Dish or Hand Tossed Crust flavors only. Portion is per slice.Popular

Jet's Pizza Romano is fat-leaning, with about 69% of macro calories from fat. Each serving has 7 calories, 0.3g protein, 0g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

0.1 oz (1.7g)

Serving Size

1.7 g

Serving Weight

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Calories

Per serving

0.3 g

Protein

0 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories7 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 21 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.3 g (31%)

Carbs0 g (0%)

Fat0.3 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

31% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%

Fiber 0 g0%

Sodium 21 mg1%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 0.3g protein and 7 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium21mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Romano has 162 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 9.8g less protein. Compare

Romano has 209 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 12.7g less protein. Compare

*Build Your Own 1-2 Topping Cauliflower Crust Slice169 kcal · 10.2 g protein*Build Your Own 1-2 Topping Medium Hand Tossed Slice216 kcal · 13 g protein*Build Your Own 3+ Topping Cauliflower Crust Slice159 kcal · 9.2 g protein*Build Your Own 3+ Topping Medium Hand Tossed Slice206 kcal · 12 g protein*Plain (No Sauce)0 kcal · 0 g protein*Plain (No Sauce)0 kcal · 0 g protein

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Romano Compared With Nearby Items

Jet's Pizza Romano is listed in the Crust Flavors - Small Deep Dish or Hand Tossed Crust flavors only. Portion is per slice. category with 7 calories, 0.3g protein, 0g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Romano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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