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Last updated: Aug 9, 2026
Jet's Pizza

Sesame Seed

Crust Flavors - Large Thin Crust Crust flavors only. Portion is per slice.Popular

Jet's Pizza Sesame Seed is fat-leaning, with about 73% of macro calories from fat. Each serving has 5 calories, 0.2g protein, 0.2g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

0 oz (0.9g)
Serving Size
0.9 g
Serving Weight
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5
Calories
Per serving
0.2 g
Protein
0.2 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories5 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5
kcal
Protein0.2 g (12%)
Carbs0.2 g (15%)
Fat0.4 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.1 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 0.2g protein and 5 calories.No
Lower carb0.2g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Seed has 164 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 10g less protein. Compare

Sesame Seed has 211 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 12.9g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Sesame Seed Compared With Nearby Items

Jet's Pizza Sesame Seed is listed in the Crust Flavors - Large Thin Crust Crust flavors only. Portion is per slice. category with 5 calories, 0.2g protein, 0.2g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Sesame Seed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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