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Last updated: Aug 9, 2026
Jet's Pizza

Super Special - Small Hand Tossed Slice

Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Super Special - Small Hand Tossed Slice is carb-leaning, with about 53% of macro calories from carb. Each serving has 348 calories, 19.8g protein, 45.7g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (181.7g)
Serving Size
181.7 g
Serving Weight
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348
Calories
Per serving
19.8 g
Protein
45.7 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories348 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 690 mg30%
Total Carbohydrate 45.7 g17%
Dietary Fiber 2.8 g10%
Total Sugars 1.7 g—
Protein 19.8 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

348
kcal
Protein19.8 g (23%)
Carbs45.7 g (53%)
Fat9 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 19.8 g40%
Fiber 2.8 g10%
Sodium 690 mg30%
Sugars 1.7 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 19.8g protein and 348 calories.Yes
Lower carb45.7g carbs per serving.No
Low fat9g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium690mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Pizza Sauce, Premium Mozzarella, Mushrooms, Onions, Green Peppers, Pepperoni, Ham: CHUNKED AND FORMED INCLUDES PORK SIRLOIN HIPS Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Special - Small Hand Tossed Slice has 179 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 9.6g more protein. Compare

Super Special - Small Hand Tossed Slice has 132 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 6.7g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Super Special - Small Hand Tossed Slice Compared With Nearby Items

Jet's Pizza Super Special - Small Hand Tossed Slice is listed in the Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. category with 348 calories, 19.8g protein, 45.7g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Super Special - Small Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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