Last updated: Aug 9, 2026
Jet's Pizza

Veggie - Gluten-Free Slice

Gluten-Free Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Veggie - Gluten-Free Slice is carb-leaning, with about 59% of macro calories from carb. Each serving has 195 calories, 7.5g protein, 28.6g carbs, and 5.4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (108g)
Serving Size
108 g
Serving Weight
195
Calories
Per serving
7.5 g
Protein
28.6 g
Carbs
5.4 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 1.9 g9%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 541 mg24%
Total Carbohydrate 28.6 g10%
Dietary Fiber 2.2 g8%
Total Sugars 2.7 g—
Protein 7.5 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein7.5 g (15%)
Carbs28.6 g (59%)
Fat5.4 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%
Fiber 2.2 g8%
Sodium 541 mg24%
Sugars 2.7 g—
Saturated Fat 1.9 g9%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 7.5g protein and 195 calories.No
Lower carb28.6g carbs per serving.No
Low fat5.4g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium541mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gluten Free Crust, Pizza Sauce, Premium Mozzarella, Mushrooms, Onions, Tomatoes, Green Peppers, Black Olives

Allergens

Contains

Wheat

Similar Items in Gluten-Free Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie - Gluten-Free Slice has 27 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 2.7g less protein. Compare

Veggie - Gluten-Free Slice has 21 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 5.6g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Veggie - Gluten-Free Slice Compared With Nearby Items

Compared with All Meaty® - Gluten-Free Slice, another Gluten-Free Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. item at Jet's Pizza, Veggie - Gluten-Free Slice has 63 fewer calories than it and 4.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie - Gluten-Free Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI