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Last updated: Aug 9, 2026
Jet's Pizza

Veggie - Large Hand Tossed Slice

Large Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.Popular

Jet's Pizza Veggie - Large Hand Tossed Slice is carb-leaning, with about 55% of macro calories from carb. Each serving has 306 calories, 16.9g protein, 41.1g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (174.8g)
Serving Size
174.8 g
Serving Weight
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306
Calories
Per serving
16.9 g
Protein
41.1 g
Carbs
7.2 g
Fat

Nutrition Facts

Amount per serving

Calories306 kcal
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 588 mg26%
Total Carbohydrate 41.1 g15%
Dietary Fiber 3 g11%
Total Sugars 1.8 g—
Protein 16.9 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306
kcal
Protein16.9 g (23%)
Carbs41.1 g (55%)
Fat7.2 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 16.9 g34%
Fiber 3 g11%
Sodium 588 mg26%
Sugars 1.8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 16.9g protein and 306 calories.Yes
Lower carb41.1g carbs per serving.No
Low fat7.2g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium588mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Pizza Sauce, Premium Mozzarella, Mushrooms, Onions, Tomatoes, Green Peppers, Black Olives

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie - Large Hand Tossed Slice has 137 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 6.7g more protein. Compare

Veggie - Large Hand Tossed Slice has 89 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 3.8g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Veggie - Large Hand Tossed Slice Compared With Nearby Items

Jet's Pizza Veggie - Large Hand Tossed Slice is listed in the Large Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. category with 306 calories, 16.9g protein, 41.1g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Veggie - Large Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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