The J.J. Gargantuan® (16") vs #1 The Pepe® (8")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#1 The Pepe® (8") is lowest in calories, while The J.J. Gargantuan® (16") gives the most protein.

Lowest calories

#1 The Pepe® (8")

591 kcal

Highest protein

The J.J. Gargantuan® (16")

157.6 g protein

Lowest carbs

#1 The Pepe® (8")

49.6 g carbs

Lowest sodium

#1 The Pepe® (8")

1,567.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The J.J. Gargantuan® (16")Gargantuan	2,134 kcal	157.6 g	155.7 g	96.6 g	9 g	7,918 mg
#1 The Pepe® (8")Originals	591 kcal	29.6 g	49.6 g	29.9 g	2.8 g	1,568 mg

Choose #1 The Pepe® (8") if your priority is keeping calories lower. It has 591 calories per serving.

Choose The J.J. Gargantuan® (16") if you want the most protein. It has 157.6g protein per serving.

If sodium matters, #1 The Pepe® (8") is the lighter sodium pick at 1,568mg.

Open these items in the Jimmy John's calculator to see combined calories and macros.