Last updated: Aug 9, 2026
Jimmy John's

#1 The Pepe® (Little John - 6.5")

Little JohnsPopular

Jimmy John's #1 The Pepe® (Little John - 6.5") is fat-leaning, with about 46% of macro calories from fat. Each serving has 300 calories, 14.8g protein, 25g carbs, and 15.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich (150g)
Serving Size
150 g
Serving Weight
300
Calories
Per serving
14.8 g
Protein
25 g
Carbs
15.4 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 4.7 g24%
Trans Fat 0.3 g—
Cholesterol 33 mg11%
Sodium 790 mg34%
Total Carbohydrate 25 g9%
Dietary Fiber 1.4 g5%
Total Sugars 2.1 g—
Protein 14.8 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein14.8 g (20%)
Carbs25 g (34%)
Fat15.4 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14.8 g30%
Fiber 1.4 g5%
Sodium 790 mg34%
Sugars 2.1 g—
Saturated Fat 4.7 g24%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 14.8g protein and 300 calories.No
Lower carb25g carbs per serving.No
Low fat15.4g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Take Bread Out: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 The Pepe® (Little John - 6.5") has 881 fewer calories than #1 The Pepe® (16") and 44.3g less protein. Compare

#1 The Pepe® (Little John - 6.5") has 291 fewer calories than #1 The Pepe® (8") and 14.7g less protein. Compare

Compare with #1 The Pepe® (16")

#1 The Pepe® (Little John - 6.5") Compared With Nearby Items

Jimmy John's #1 The Pepe® (Little John - 6.5") is listed in the Little Johns category with 300 calories, 14.8g protein, 25g carbs, and 15.4g fat per serving.

Data Source and Methodology

Nutrition values for #1 The Pepe® (Little John - 6.5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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