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Last updated: Aug 9, 2026

Jimmy John's

BBQ Chips

SidesPopular

Jimmy John's BBQ Chips is fat-leaning, with about 49% of macro calories from fat. Each serving has 290 calories, 3g protein, 34g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Bag (56g)

Serving Size

56 g

Serving Weight

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290

Calories

Per serving

3 g

Protein

34 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs34 g (47%)

Fat16 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 230 mg10%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb34g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Jimmy Chips® BBQ: Potatoes, Peanut Oil, Sugar, Fructose, Molasses, Dextrose, Salt, Maltodextrin (From Corn), Onion Powder, Monosodium Glutamate, Spice, Barley Malt Flour, Torula Yeast, Paprika, Garlic Powder, Tomato Powder, Citric Acid, Natural Smoke Flavor,…

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chips has 891 fewer calories than #1 The Pepe® (16") and 56.2g less protein. Compare

BBQ Chips has 301 fewer calories than #1 The Pepe® (8") and 26.6g less protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

BBQ Chips Compared With Nearby Items

Jimmy John's BBQ Chips is listed in the Sides category with 290 calories, 3g protein, 34g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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