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Last updated: Aug 9, 2026

Jimmy John's

Chicken Cobb Wrap

Limited TimePopular

Jimmy John's Chicken Cobb Wrap is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,045 calories, 40.4g protein, 69.8g carbs, and 67.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (468.1g)

Serving Size

468.1 g

Serving Weight

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1,045

Calories

Per serving

40.4 g

Protein

69.8 g

Carbs

67.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,045 kcal

% Daily Value*

Total Fat 67.6 g87%

Saturated Fat 14.7 g74%

Trans Fat 0.6 g—

Cholesterol 262 mg87%

Sodium 2,223 mg97%

Total Carbohydrate 69.8 g25%

Dietary Fiber 4.9 g18%

Total Sugars 8.6 g—

Protein 40.4 g81%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,045

kcal

Protein40.4 g (15%)

Carbs69.8 g (27%)

Fat67.6 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate261 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 40.4 g81%

Fiber 4.9 g18%

Sodium 2,223 mg97%

Sugars 8.6 g—

Saturated Fat 14.7 g74%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 40.4g protein and 1,045 calories.No

Lower carb69.8g carbs per serving.No

Low fat67.6g total fat per serving.No

High sugar8.6g total sugars per serving.No

High sodium2,223mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oil Shortening (Soybean Oil, Hydrogenated Cottonseed Oil), Seasoning [Spinach Powder,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cobb Wrap has 136 fewer calories than #1 The Pepe® (16") and 18.8g less protein. Compare

Chicken Cobb Wrap has 455 more calories than #1 The Pepe® (8") and 10.8g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Chicken Cobb Wrap Compared With Nearby Items

Jimmy John's Chicken Cobb Wrap is listed in the Limited Time category with 1,045 calories, 40.4g protein, 69.8g carbs, and 67.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cobb Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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