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Last updated: Aug 9, 2026

Jimmy John's

Chocolate Chip Cookie

DessertsPopular

Jimmy John's Chocolate Chip Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 410 calories, 4g protein, 56g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each (85g)

Serving Size

85 g

Serving Weight

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410

Calories

Per serving

4 g

Protein

56 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 310 mg13%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 33 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein4 g (4%)

Carbs56 g (55%)

Fat19 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 33 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 410 calories.No

Lower carb56g carbs per serving.No

Low fat19g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Trip Chip Cookie: Unbleached Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter {Milk), Brown Sugar, Sugar, Milk Chocolate Chips {Sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Soy…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 771 fewer calories than #1 The Pepe® (16") and 55.2g less protein. Compare

Chocolate Chip Cookie has 181 fewer calories than #1 The Pepe® (8") and 25.6g less protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Chocolate Chip Cookie Compared With Nearby Items

Jimmy John's Chocolate Chip Cookie is listed in the Desserts category with 410 calories, 4g protein, 56g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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