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Last updated: Aug 9, 2026
Illustration for reference only
Jimmy John's
Ham & Three Cheese Melt (16")
Toasted SandwichesPopular
Smoked Ham - XTRA: Smoked Ham: Ham, Water, Salt, Contains 2% or Less: Dextrose, Tapioca Starch, Cultured Celery Juice Powder, Sea Salt
1 Sandwich (729.6g)
Serving Size
729.6 g
Serving Weight
1,987
Calories
Per serving
118.9 g
Protein
145.1 g
Carbs
101.5 g
Fat
Nutrition Facts
Amount per serving
Calories1,987 kcal
% Daily Value*
Total Fat 101.5 g130%
Saturated Fat 43.6 g218%
Trans Fat 1.6 g—
Cholesterol 300 mg100%
Sodium 5,748 mg250%
Total Carbohydrate 145.1 g53%
Dietary Fiber 5.6 g20%
Total Sugars 7.3 g—
Protein 118.9 g238%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,987
kcal
Protein118.9 g (24%)
Carbs145.1 g (29%)
Fat101.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 118.9 g238%
Fiber 5.6 g20%
Sodium 5,748 mg250%
Sugars 7.3 g—
Saturated Fat 43.6 g218%
Ingredients
Smoked Ham - XTRA: Smoked Ham: Ham, Water, Salt, Contains 2% or Less: Dextrose, Tapioca Starch, Cultured Celery Juice Powder, Sea Salt., French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,…
Allergens
Contains
WheatMilkEggSoy
May contain
Not listed
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