Last updated: Aug 9, 2026
Jimmy John's

Jalapeño Chips

SidesPopular

Jimmy John's Jalapeño Chips is fat-leaning, with about 52% of macro calories from fat. Each serving has 290 calories, 3g protein, 33g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Bag (56g)
Serving Size
56 g
Serving Weight
290
Calories
Per serving
3 g
Protein
33 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3 g (4%)
Carbs33 g (44%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No
Lower carb33g carbs per serving.No
Low fat17g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Jimmy Chips® Jalapeño: Potatoes, Peanut Oil, Salt, Maltodextrin, Dextrose, Dehydrated Jalapeno, Onion and Garlic Powder, Torula Yeast, Natural and Artificial Flavors, Citric Acid, Extractives of Paprika (Color).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeño Chips has 891 fewer calories than #1 The Pepe® (16") and 56.2g less protein. Compare

Jalapeño Chips has 301 fewer calories than #1 The Pepe® (8") and 26.6g less protein. Compare

Compare with #1 The Pepe® (16")

Jalapeño Chips Compared With Nearby Items

Jimmy John's Jalapeño Chips is listed in the Sides category with 290 calories, 3g protein, 33g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeño Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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