NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jimmy John's

Regular Chips

SidesPopular

Jimmy John's Regular Chips is fat-leaning, with about 53% of macro calories from fat. Each serving has 300 calories, 3g protein, 33g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Bag (56g)

Serving Size

56 g

Serving Weight

Add to Meal Ask AI about this item

300

Calories

Per serving

3 g

Protein

33 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein3 g (4%)

Carbs33 g (43%)

Fat18 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 180 mg8%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No

Lower carb33g carbs per serving.No

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Jimmy Chips® Regular: Potatoes, Peanut Oil, Salt

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Chips has 881 fewer calories than #1 The Pepe® (16") and 56.2g less protein. Compare

Regular Chips has 291 fewer calories than #1 The Pepe® (8") and 26.6g less protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Regular Chips Compared With Nearby Items

Jimmy John's Regular Chips is listed in the Sides category with 300 calories, 3g protein, 33g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Regular Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI