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Last updated: Aug 9, 2026

Jimmy John's

Roast Beef & Cheddar (8")

Toasted SandwichesPopular

Jimmy John's Roast Beef & Cheddar (8") is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,141 calories, 58.7g protein, 88.3g carbs, and 60.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (492.7g)

Serving Size

492.7 g

Serving Weight

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1,141

Calories

Per serving

58.7 g

Protein

88.3 g

Carbs

60.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,141 kcal

% Daily Value*

Total Fat 60.5 g78%

Saturated Fat 15 g75%

Trans Fat 0.7 g—

Cholesterol 148 mg49%

Sodium 2,423 mg105%

Total Carbohydrate 88.3 g32%

Dietary Fiber 5.1 g18%

Total Sugars 7.1 g—

Protein 58.7 g117%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,141

kcal

Protein58.7 g (21%)

Carbs88.3 g (31%)

Fat60.5 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 58.7 g117%

Fiber 5.1 g18%

Sodium 2,423 mg105%

Sugars 7.1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 58.7g protein and 1,141 calories.Yes

Lower carb88.3g carbs per serving.No

Low fat60.5g total fat per serving.No

High sugar7.1g total sugars per serving.No

High sodium2,423mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roast Beef: U.S.D.A. Choice Cap-Off Top Round, Rubbed With Salt, Flavoring, Caramel Color, French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef & Cheddar (8") has 40 fewer calories than #1 The Pepe® (16") and 0.5g less protein. Compare

Roast Beef & Cheddar (8") has 551 more calories than #1 The Pepe® (8") and 29.1g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Roast Beef & Cheddar (8") Compared With Nearby Items

Jimmy John's Roast Beef & Cheddar (8") is listed in the Toasted Sandwiches category with 1,141 calories, 58.7g protein, 88.3g carbs, and 60.5g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef & Cheddar (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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