Last updated: Aug 9, 2026
Jimmy John's

Slim 4 - Turkey (16")

Plain Slims®Popular

Jimmy John's Slim 4 - Turkey (16") is carb-leaning, with about 65% of macro calories from carb. Each serving has 825 calories, 54.6g protein, 131g carbs, and 7.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (388.2g)
Serving Size
388.2 g
Serving Weight
825
Calories
Per serving
54.6 g
Protein
131 g
Carbs
7.5 g
Fat

Nutrition Facts

Amount per serving

Calories825 kcal
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 63 mg21%
Sodium 2,460 mg107%
Total Carbohydrate 131 g48%
Dietary Fiber 5.1 g18%
Total Sugars 2.4 g—
Protein 54.6 g109%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

825
kcal
Protein54.6 g (27%)
Carbs131 g (65%)
Fat7.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 54.6 g109%
Fiber 5.1 g18%
Sodium 2,460 mg107%
Sugars 2.4 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 54.6g protein and 825 calories.Yes
Lower carb131g carbs per serving.No
Low fat7.5g total fat per serving.No
High sugar2.4g total sugars per serving.No
High sodium2,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim 4 - Turkey (16") has 357 fewer calories than #1 The Pepe® (16") and 4.6g less protein. Compare

Slim 4 - Turkey (16") has 234 more calories than #1 The Pepe® (8") and 25g more protein. Compare

Compare with #1 The Pepe® (16")

Slim 4 - Turkey (16") Compared With Nearby Items

Jimmy John's Slim 4 - Turkey (16") is listed in the Plain Slims® category with 825 calories, 54.6g protein, 131g carbs, and 7.5g fat per serving.

Data Source and Methodology

Nutrition values for Slim 4 - Turkey (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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