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Last updated: Aug 9, 2026

Jimmy John's

Slim 5 - Salami, Capocollo & Provolone (16")

Plain Slims®Popular

Jimmy John's Slim 5 - Salami, Capocollo & Provolone (16") is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,219 calories, 71.9g protein, 135.7g carbs, and 41.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (442.2g)

Serving Size

442.2 g

Serving Weight

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1,219

Calories

Per serving

71.9 g

Protein

135.7 g

Carbs

41.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,219 kcal

% Daily Value*

Total Fat 41.4 g53%

Saturated Fat 20.5 g103%

Trans Fat 0.7 g—

Cholesterol 164 mg55%

Sodium 4,141 mg180%

Total Carbohydrate 135.7 g49%

Dietary Fiber 5.2 g19%

Total Sugars 4 g—

Protein 71.9 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,219

kcal

Protein71.9 g (24%)

Carbs135.7 g (45%)

Fat41.4 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 71.9 g144%

Fiber 5.2 g19%

Sodium 4,141 mg180%

Sugars 4 g—

Saturated Fat 20.5 g103%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 71.9g protein and 1,219 calories.Yes

Lower carb135.7g carbs per serving.No

Low fat41.4g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium4,141mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim 5 - Salami, Capocollo & Provolone (16") has 38 more calories than #1 The Pepe® (16") and 12.7g more protein. Compare

Slim 5 - Salami, Capocollo & Provolone (16") has 628 more calories than #1 The Pepe® (8") and 42.3g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Slim 5 - Salami, Capocollo & Provolone (16") Compared With Nearby Items

Jimmy John's Slim 5 - Salami, Capocollo & Provolone (16") is listed in the Plain Slims® category with 1,219 calories, 71.9g protein, 135.7g carbs, and 41.4g fat per serving.

Data Source and Methodology

Nutrition values for Slim 5 - Salami, Capocollo & Provolone (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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