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Last updated: Aug 9, 2026

Jimmy John's

Slim 6 - Provolone (8")

Plain Slims®Popular

Jimmy John's Slim 6 - Provolone (8") is carb-leaning, with about 47% of macro calories from carb. Each serving has 576 calories, 30g protein, 66g carbs, and 20.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (190.1g)

Serving Size

190.1 g

Serving Weight

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576

Calories

Per serving

30 g

Protein

66 g

Carbs

20.4 g

Fat

Nutrition Facts

Amount per serving

Calories576 kcal

% Daily Value*

Total Fat 20.4 g26%

Saturated Fat 11.7 g58%

Trans Fat 0.7 g—

Cholesterol 46 mg15%

Sodium 1,269 mg55%

Total Carbohydrate 66 g24%

Dietary Fiber 2.5 g9%

Total Sugars 1 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

576

kcal

Protein30 g (21%)

Carbs66 g (47%)

Fat20.4 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2.5 g9%

Sodium 1,269 mg55%

Sugars 1 g—

Saturated Fat 11.7 g58%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 576 calories.Yes

Lower carb66g carbs per serving.No

Low fat20.4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,269mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim 6 - Provolone (8") has 606 fewer calories than #1 The Pepe® (16") and 29.1g less protein. Compare

Slim 6 - Provolone (8") has 15 fewer calories than #1 The Pepe® (8") and 0.5g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Slim 6 - Provolone (8") Compared With Nearby Items

Jimmy John's Slim 6 - Provolone (8") is listed in the Plain Slims® category with 576 calories, 30g protein, 66g carbs, and 20.4g fat per serving.

Data Source and Methodology

Nutrition values for Slim 6 - Provolone (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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