Last updated: Aug 9, 2026
Jimmy's Egg

A La Carte, Grits

A La CartePopular

Jimmy's Egg A La Carte, Grits is fat-leaning, with about 49% of macro calories from fat. Each serving has 110 calories, 1g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
110
Calories
Per serving
1 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 1.5 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (4%)
Carbs13 g (47%)
Fat6 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.5 g2%
Sodium 45 mg2%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A La Carte, Grits has 570 fewer calories than 55+ Half Quesadilla and 26g less protein. Compare

A La Carte, Grits has the same calories as 55+ Half Waffle and 1g less protein. Compare

Compare with 55+ Half Quesadilla

A La Carte, Grits Compared With Nearby Items

Jimmy's Egg A La Carte, Grits is listed in the A La Carte category with 110 calories, 1g protein, 13g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for A La Carte, Grits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI