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Last updated: Aug 9, 2026

Jimmy's Egg

Meat Lovers Omelette

Three Egg OmelettesPopular

Jimmy's Egg Meat Lovers Omelette is fat-leaning, with about 68% of macro calories from fat. Each serving has 700 calories, 53g protein, 5g carbs, and 54g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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700

Calories

Per serving

53 g

Protein

5 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 760 mg253%

Sodium 1,720 mg75%

Total Carbohydrate 5 g2%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein53 g (30%)

Carbs5 g (3%)

Fat54 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 0.5 g2%

Sodium 1,720 mg75%

Sugars 2 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 53g protein and 700 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Lovers Omelette has 20 more calories than 55+ Half Quesadilla and 26g more protein. Compare

Meat Lovers Omelette has 590 more calories than 55+ Half Waffle and 51g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

Meat Lovers Omelette Compared With Nearby Items

Jimmy's Egg Meat Lovers Omelette is listed in the Three Egg Omelettes category with 700 calories, 53g protein, 5g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Meat Lovers Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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