Last updated: Aug 9, 2026
Jimmy's Egg

Regular Chocolate Milk

BeveragesPopular

Jimmy's Egg Regular Chocolate Milk is carb-leaning, with about 64% of macro calories from carb. Each serving has 300 calories, 16g protein, 48g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
300
Calories
Per serving
16 g
Protein
48 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 400 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein16 g (21%)
Carbs48 g (64%)
Fat5 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 44 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 16g protein and 300 calories.Yes
Lower carb48g carbs per serving.No
Low fat5g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Chocolate Milk has 380 fewer calories than 55+ Half Quesadilla and 11g less protein. Compare

Regular Chocolate Milk has 190 more calories than 55+ Half Waffle and 14g more protein. Compare

Compare with 55+ Half Quesadilla

Regular Chocolate Milk Compared With Nearby Items

Jimmy's Egg Regular Chocolate Milk is listed in the Beverages category with 300 calories, 16g protein, 48g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Regular Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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