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Last updated: Aug 9, 2026

Jimmy's Egg

Triple Decker Club

SandwichesPopular

Jimmy's Egg Triple Decker Club is fat-leaning, with about 53% of macro calories from fat. Each serving has 970 calories, 45g protein, 70g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

45 g

Protein

70 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 17 g85%

Trans Fat 4.5 g—

Cholesterol 110 mg37%

Sodium 2,760 mg120%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein45 g (18%)

Carbs70 g (29%)

Fat57 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 2,760 mg120%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 45g protein and 970 calories.No

Lower carb70g carbs per serving.No

Low fat57g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Decker Club has 290 more calories than 55+ Half Quesadilla and 18g more protein. Compare

Triple Decker Club has 860 more calories than 55+ Half Waffle and 43g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

Triple Decker Club Compared With Nearby Items

Jimmy's Egg Triple Decker Club is listed in the Sandwiches category with 970 calories, 45g protein, 70g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Triple Decker Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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