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Nutrition comparison
Cortado, 8 oz vs Acai Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Cortado, 8 oz is lowest in calories, while Acai Bowl gives the most protein.
Add all to calculatorLowest calories
Cortado, 8 oz
82 kcal
Highest protein
Acai Bowl
10 g protein
Lowest carbs
Cortado, 8 oz
0 g carbs
Lowest sodium
Cortado, 8 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cortado, 8 ozCoffee & Tea | 82 kcal | 4 g | 0 g | 5 g | 0 g | 0 mg |
| Acai BowlBreakfast Bowls | 498 kcal | 10 g | 78 g | 17 g | 9 g | 30 mg |
Which should you choose?
Choose Cortado, 8 oz if your priority is keeping calories lower. It has 82 calories per serving.
Choose Acai Bowl if you want the most protein. It has 10g protein per serving.
If sodium matters, Cortado, 8 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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