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Nutrition comparison
Cortado, 8 oz vs Americano, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Americano, 12 oz is lowest in calories, while Cortado, 8 oz gives the most protein.
Add all to calculatorLowest calories
Americano, 12 oz
9 kcal
Highest protein
Cortado, 8 oz
4 g protein
Lowest carbs
Cortado, 8 oz
0 g carbs
Lowest sodium
Cortado, 8 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cortado, 8 ozCoffee & Tea | 82 kcal | 4 g | 0 g | 5 g | 0 g | 0 mg |
| Americano, 12 ozCoffee & Tea | 9 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.
Choose Cortado, 8 oz if you want the most protein. It has 4g protein per serving.
If sodium matters, Cortado, 8 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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