Espresso Macchiato, 4 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Espresso Macchiato, 4 oz gives the most protein.

Lowest calories

Americano, 12 oz

9 kcal

Highest protein

Espresso Macchiato, 4 oz

2 g protein

Lowest carbs

Espresso Macchiato, 4 oz

1 g carbs

Lowest sodium

Espresso Macchiato, 4 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Espresso Macchiato, 4 ozCoffee & Tea	35 kcal	2 g	1 g	2 g	0 g	0 mg
Americano, 12 ozCoffee & Tea	9 kcal	0 g	2 g	0 g	0 g	0 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Espresso Macchiato, 4 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Espresso Macchiato, 4 oz is the lighter sodium pick at 0mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.