Nutrition comparison

Herb Tonic vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Herb Tonic is lowest in calories, while Acai Bowl gives the most protein.

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Lowest calories
Herb Tonic
217 kcal
Highest protein
Acai Bowl
10 g protein
Lowest carbs
Herb Tonic
44 g carbs
Lowest sodium
Herb Tonic
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Herb TonicSignatures217 kcal1 g44 g2 g1 g11 mg
Acai BowlBreakfast Bowls498 kcal10 g78 g17 g9 g30 mg

Which should you choose?

Choose Herb Tonic if your priority is keeping calories lower. It has 217 calories per serving.

Choose Acai Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, Herb Tonic is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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