Nutrition comparison

Iced Blueberry Latte, 12 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Iced Blueberry Latte, 12 oz gives the most protein.

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Lowest calories
Americano, 12 oz
9 kcal
Highest protein
Iced Blueberry Latte, 12 oz
4 g protein
Lowest carbs
Americano, 12 oz
2 g carbs
Lowest sodium
Iced Blueberry Latte, 12 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Blueberry Latte, 12 ozSummer Specials124 kcal4 g11 g5 g0 g0 mg
Americano, 12 ozCoffee & Tea9 kcal0 g2 g0 g0 g0 mg

Which should you choose?

Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Iced Blueberry Latte, 12 oz if you want the most protein. It has 4g protein per serving.

If sodium matters, Iced Blueberry Latte, 12 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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