Iced Blueberry Matcha Oat Latte, 16 oz vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Iced Blueberry Matcha Oat Latte, 16 oz is lowest in calories, while Acai Bowl gives the most protein.

Lowest calories

Iced Blueberry Matcha Oat Latte, 16 oz

154 kcal

Highest protein

Acai Bowl

10 g protein

Lowest carbs

Iced Blueberry Matcha Oat Latte, 16 oz

15 g carbs

Lowest sodium

Iced Blueberry Matcha Oat Latte, 16 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Blueberry Matcha Oat Latte, 16 ozSummer Specials	154 kcal	5 g	15 g	6 g	0 g	0 mg
Acai BowlBreakfast Bowls	498 kcal	10 g	78 g	17 g	9 g	30 mg

Choose Iced Blueberry Matcha Oat Latte, 16 oz if your priority is keeping calories lower. It has 154 calories per serving.

Choose Acai Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, Iced Blueberry Matcha Oat Latte, 16 oz is the lighter sodium pick at 0mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.