Iced Latte, 16 oz vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Iced Latte, 16 oz gives the most protein.

Lowest calories

Americano, 12 oz

9 kcal

Highest protein

Iced Latte, 16 oz

8 g protein

Lowest carbs

Iced Latte, 16 oz

1 g carbs

Lowest sodium

Iced Latte, 16 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Latte, 16 ozCoffee & Tea	150 kcal	8 g	1 g	9 g	0 g	0 mg
Americano, 12 ozCoffee & Tea	9 kcal	0 g	2 g	0 g	0 g	0 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.

Choose Iced Latte, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Latte, 16 oz is the lighter sodium pick at 0mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.