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Nutrition comparison
Iced Lavender Latte, 12 oz vs Acai Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Iced Lavender Latte, 12 oz is lowest in calories, while Acai Bowl gives the most protein.
Add all to calculatorLowest calories
Iced Lavender Latte, 12 oz
124 kcal
Highest protein
Acai Bowl
10 g protein
Lowest carbs
Iced Lavender Latte, 12 oz
11 g carbs
Lowest sodium
Iced Lavender Latte, 12 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Lavender Latte, 12 ozSummer Specials | 124 kcal | 4 g | 11 g | 5 g | 0 g | 0 mg |
| Acai BowlBreakfast Bowls | 498 kcal | 10 g | 78 g | 17 g | 9 g | 30 mg |
Which should you choose?
Choose Iced Lavender Latte, 12 oz if your priority is keeping calories lower. It has 124 calories per serving.
Choose Acai Bowl if you want the most protein. It has 10g protein per serving.
If sodium matters, Iced Lavender Latte, 12 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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