Nutrition comparison

Iced Vanilla Latte, 12 oz vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Iced Vanilla Latte, 12 oz is lowest in calories, while Acai Bowl gives the most protein.

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Lowest calories
Iced Vanilla Latte, 12 oz
199 kcal
Highest protein
Acai Bowl
10 g protein
Lowest carbs
Iced Vanilla Latte, 12 oz
12 g carbs
Lowest sodium
Iced Vanilla Latte, 12 oz
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Vanilla Latte, 12 ozCoffee & Tea199 kcal8 g12 g10 g0 g2 mg
Acai BowlBreakfast Bowls498 kcal10 g78 g17 g9 g30 mg

Which should you choose?

Choose Iced Vanilla Latte, 12 oz if your priority is keeping calories lower. It has 199 calories per serving.

Choose Acai Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, Iced Vanilla Latte, 12 oz is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Joe & The Juice calculator to see combined calories and macros.

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