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Nutrition comparison
Iced Vanilla Latte, 16 oz vs Acai Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Iced Vanilla Latte, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Iced Vanilla Latte, 16 oz
315 kcal
Highest protein
Iced Vanilla Latte, 16 oz
12 g protein
Lowest carbs
Iced Vanilla Latte, 16 oz
23 g carbs
Lowest sodium
Iced Vanilla Latte, 16 oz
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Vanilla Latte, 16 ozCoffee & Tea | 315 kcal | 12 g | 23 g | 15 g | 0 g | 3 mg |
| Acai BowlBreakfast Bowls | 498 kcal | 10 g | 78 g | 17 g | 9 g | 30 mg |
Which should you choose?
Choose Iced Vanilla Latte, 16 oz if your priority is keeping calories lower. It has 315 calories per serving.
Choose Iced Vanilla Latte, 16 oz if you want the most protein. It has 12g protein per serving.
If sodium matters, Iced Vanilla Latte, 16 oz is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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