Mocha, 16 oz vs Acai Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.

Quick answer

Mocha, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha, 16 oz

385 kcal

Highest protein

Mocha, 16 oz

13 g protein

Lowest carbs

Mocha, 16 oz

36 g carbs

Lowest sodium

Acai Bowl

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha, 16 ozCoffee & Tea	385 kcal	13 g	36 g	15 g	2 g	48 mg
Acai BowlBreakfast Bowls	498 kcal	10 g	78 g	17 g	9 g	30 mg

Choose Mocha, 16 oz if your priority is keeping calories lower. It has 385 calories per serving.

Choose Mocha, 16 oz if you want the most protein. It has 13g protein per serving.

If sodium matters, Acai Bowl is the lighter sodium pick at 30mg.

Open these items in the Joe & The Juice calculator to see combined calories and macros.