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Nutrition comparison
Vanilla Matcha Oat Latte, 12 oz vs Americano, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Americano, 12 oz is lowest in calories, while Vanilla Matcha Oat Latte, 12 oz gives the most protein.
Add all to calculatorLowest calories
Americano, 12 oz
9 kcal
Highest protein
Vanilla Matcha Oat Latte, 12 oz
1 g protein
Lowest carbs
Americano, 12 oz
2 g carbs
Lowest sodium
Americano, 12 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Matcha Oat Latte, 12 ozCoffee & Tea | 161 kcal | 1 g | 25 g | 7 g | 2 g | 109 mg |
| Americano, 12 ozCoffee & Tea | 9 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Americano, 12 oz if your priority is keeping calories lower. It has 9 calories per serving.
Choose Vanilla Matcha Oat Latte, 12 oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Americano, 12 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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