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Last updated: Aug 9, 2026
Joe & The Juice

Green Sport, 16 oz

JuicesPopular

Joe & The Juice Green Sport, 16 oz is carb-leaning, with about 84% of macro calories from carb. Each serving has 166 calories, 2g protein, 33g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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166
Calories
Per serving
2 g
Protein
33 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories166 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166
kcal
Protein2 g (5%)
Carbs33 g (84%)
Fat2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 14 mg1%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 166 calories.No
Lower carb33g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium14mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Sport, 16 oz has 332 fewer calories than Acai Bowl and 8g less protein. Compare

Green Sport, 16 oz has 157 more calories than Americano, 12 oz and 2g more protein. Compare

Compare with Acai Bowl

Green Sport, 16 oz Compared With Nearby Items

Joe & The Juice Green Sport, 16 oz is listed in the Juices category with 166 calories, 2g protein, 33g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Green Sport, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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