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Last updated: Aug 9, 2026
Joe & The Juice

Green Tonic, 16 oz

JuicesPopular

Joe & The Juice Green Tonic, 16 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 70 calories, 4g protein, 9g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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70
Calories
Per serving
4 g
Protein
9 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein4 g (23%)
Carbs9 g (51%)
Fat2 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 24 mg1%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 4g protein and 70 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium24mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Tonic, 16 oz has 428 fewer calories than Acai Bowl and 6g less protein. Compare

Green Tonic, 16 oz has 61 more calories than Americano, 12 oz and 4g more protein. Compare

Compare with Acai Bowl

Green Tonic, 16 oz Compared With Nearby Items

Joe & The Juice Green Tonic, 16 oz is listed in the Juices category with 70 calories, 4g protein, 9g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Green Tonic, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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