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Last updated: Aug 9, 2026
Joe & The Juice

Iced Chai Latte, 12 oz

Coffee & TeaPopular

Joe & The Juice Iced Chai Latte, 12 oz is carb-leaning, with about 50% of macro calories from carb. Each serving has 169 calories, 6g protein, 17g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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169
Calories
Per serving
6 g
Protein
17 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories169 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 10 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

169
kcal
Protein6 g (18%)
Carbs17 g (50%)
Fat5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

18% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 14 mg1%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6g protein and 169 calories.No
Lower carb17g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium14mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Tea

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Americano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chai Latte, 12 oz has 329 fewer calories than Acai Bowl and 4g less protein. Compare

Iced Chai Latte, 12 oz has 160 more calories than Americano, 12 oz and 6g more protein. Compare

Compare with Acai Bowl

Iced Chai Latte, 12 oz Compared With Nearby Items

Compared with Americano, 12 oz, another Coffee & Tea item at Joe & The Juice, Iced Chai Latte, 12 oz has 160 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Chai Latte, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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