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Last updated: Aug 9, 2026
Joe & The Juice

Iced Matcha Oat Latte, 16 oz

Coffee & TeaPopular

Joe & The Juice Iced Matcha Oat Latte, 16 oz is fat-leaning, with about 49% of macro calories from fat. Each serving has 103 calories, 1g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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103
Calories
Per serving
1 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories103 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103
kcal
Protein1 g (4%)
Carbs13 g (47%)
Fat6 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 95 mg4%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 103 calories.No
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Tea

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Americano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Matcha Oat Latte, 16 oz has 395 fewer calories than Acai Bowl and 9g less protein. Compare

Iced Matcha Oat Latte, 16 oz has 94 more calories than Americano, 12 oz and 1g more protein. Compare

Compare with Acai Bowl

Iced Matcha Oat Latte, 16 oz Compared With Nearby Items

Compared with Americano, 12 oz, another Coffee & Tea item at Joe & The Juice, Iced Matcha Oat Latte, 16 oz has 94 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Matcha Oat Latte, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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