Last updated: Aug 9, 2026
Joe & The Juice

Iced Mocha, 12 oz

Coffee & TeaPopular

Joe & The Juice Iced Mocha, 12 oz is carb-leaning, with about 55% of macro calories from carb. Each serving has 203 calories, 6g protein, 24g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
203
Calories
Per serving
6 g
Protein
24 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories203 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 32 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

203
kcal
Protein6 g (14%)
Carbs24 g (55%)
Fat6 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

14% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 32 mg1%
Sugars 31 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 203 calories.No
Lower carb24g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium32mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & Tea

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mocha, 12 oz has 295 fewer calories than Acai Bowl and 4g less protein. Compare

Iced Mocha, 12 oz has 194 more calories than Americano, 12 oz and 6g more protein. Compare

Compare with Acai Bowl

Iced Mocha, 12 oz Compared With Nearby Items

Compared with Americano, 12 oz, another Coffee & Tea item at Joe & The Juice, Iced Mocha, 12 oz has 194 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Mocha, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI