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Nutrition comparison
Red Potatoes vs Add Flavor, Chesapeake Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
Add Flavor, Chesapeake Style is lowest in calories, while Red Potatoes gives the most protein.
Add all to calculatorLowest calories
Add Flavor, Chesapeake Style
0 kcal
Highest protein
Red Potatoes
3 g protein
Lowest carbs
Add Flavor, Chesapeake Style
0 g carbs
Lowest sodium
Red Potatoes
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red PotatoesSides & Add Ons | 120 kcal | 3 g | 27 g | 0 g | 3 g | 10 mg |
| Add Flavor, Chesapeake StyleBuckets of Crab | 0 kcal | 0 g | 0 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Add Flavor, Chesapeake Style if your priority is keeping calories lower. It has 0 calories per serving.
Choose Red Potatoes if you want the most protein. It has 3g protein per serving.
If sodium matters, Red Potatoes is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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