Last updated: Aug 9, 2026
Joe's Crab Shack

12oz. Ribeye

Out of WaterPopular

Joe's Crab Shack 12oz. Ribeye is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,620 calories, 78g protein, 80g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,620
Calories
Per serving
78 g
Protein
80 g
Carbs
110 g
Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal
% Daily Value*
Total Fat 110 g141%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 299 mg100%
Sodium 1,755 mg76%
Total Carbohydrate 80 g29%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620
kcal
Protein78 g (19%)
Carbs80 g (20%)
Fat110 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 7 g25%
Sodium 1,755 mg76%
Sugars 11 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 78g protein and 1,620 calories.No
Lower carb80g carbs per serving.No
Low fat110g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,755mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12oz. Ribeye has 1620 more calories than Add Flavor, Chesapeake Style and 78g more protein. Compare

12oz. Ribeye has 1620 more calories than Add Flavor, Fire Grilled and 78g more protein. Compare

Compare with Add Flavor, Chesapeake Style

12oz. Ribeye Compared With Nearby Items

Joe's Crab Shack 12oz. Ribeye is listed in the Out of Water category with 1,620 calories, 78g protein, 80g carbs, and 110g fat per serving.

Data Source and Methodology

Nutrition values for 12oz. Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI