Last updated: Aug 9, 2026
Joe's Crab Shack

Bucket of Shrimp (12)

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Joe's Crab Shack Bucket of Shrimp (12) is protein-leaning, with about 66% of macro calories from protein. Each serving has 220 calories, 34g protein, 11g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
220
Calories
Per serving
34 g
Protein
11 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 251 mg84%
Sodium 1,030 mg45%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein34 g (66%)
Carbs11 g (21%)
Fat3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 1 g4%
Sodium 1,030 mg45%
Sugars 7 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 220 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bucket of Shrimp (12) has 1400 fewer calories than 12oz. Ribeye and 44g less protein. Compare

Bucket of Shrimp (12) has 220 more calories than Add Flavor, Chesapeake Style and 34g more protein. Compare

Compare with 12oz. Ribeye

Bucket of Shrimp (12) Compared With Nearby Items

Joe's Crab Shack Bucket of Shrimp (12) is listed in the Get Started category with 220 calories, 34g protein, 11g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Bucket of Shrimp (12) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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