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Last updated: Aug 9, 2026

Joe's Crab Shack

Caesar Salad

SaladsPopular

Joe's Crab Shack Caesar Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 530 calories, 17g protein, 23g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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530

Calories

Per serving

17 g

Protein

23 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 1,905 mg83%

Total Carbohydrate 23 g8%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein17 g (12%)

Carbs23 g (17%)

Fat43 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 6 g21%

Sodium 1,905 mg83%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 17g protein and 530 calories.No

Lower carb23g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,905mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 1090 fewer calories than 12oz. Ribeye and 61g less protein. Compare

Caesar Salad has 530 more calories than Add Flavor, Chesapeake Style and 17g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Caesar Salad Compared With Nearby Items

Joe's Crab Shack Caesar Salad is listed in the Salads category with 530 calories, 17g protein, 23g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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