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Last updated: Aug 9, 2026
Joe's Crab Shack

Double Dip

Get StartedPopular

Joe's Crab Shack Double Dip is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,110 calories, 31g protein, 85g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,110
Calories
Per serving
31 g
Protein
85 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 156 mg52%
Sodium 2,816 mg122%
Total Carbohydrate 85 g31%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein31 g (11%)
Carbs85 g (31%)
Fat71 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 5 g18%
Sodium 2,816 mg122%
Sugars 5 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 31g protein and 1,110 calories.No
Lower carb85g carbs per serving.No
Low fat71g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,816mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Dip has 510 fewer calories than 12oz. Ribeye and 47g less protein. Compare

Double Dip has 1110 more calories than Add Flavor, Chesapeake Style and 31g more protein. Compare

Compare with 12oz. Ribeye

Double Dip Compared With Nearby Items

Joe's Crab Shack Double Dip is listed in the Get Started category with 1,110 calories, 31g protein, 85g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Double Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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