Last updated: Aug 9, 2026
Joe's Crab Shack

Fish & Shrimp

CombosPopular

Joe's Crab Shack Fish & Shrimp is fat-leaning, with about 54% of macro calories from fat. Each serving has 2,200 calories, 72g protein, 186g carbs, and 134g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
2,200
Calories
Per serving
72 g
Protein
186 g
Carbs
134 g
Fat

Nutrition Facts

Amount per serving

Calories2,200 kcal
% Daily Value*
Total Fat 134 g172%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 297 mg99%
Sodium 4,371 mg190%
Total Carbohydrate 186 g68%
Dietary Fiber 11 g39%
Total Sugars 20 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,200
kcal
Protein72 g (13%)
Carbs186 g (33%)
Fat134 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate550 min walk

About 220 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 11 g39%
Sodium 4,371 mg190%
Sugars 20 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 72g protein and 2,200 calories.No
Lower carb186g carbs per serving.No
Low fat134g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium4,371mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish & Shrimp has 580 more calories than 12oz. Ribeye and 6g less protein. Compare

Fish & Shrimp has 2200 more calories than Add Flavor, Chesapeake Style and 72g more protein. Compare

Compare with 12oz. Ribeye

Fish & Shrimp Compared With Nearby Items

Joe's Crab Shack Fish & Shrimp is listed in the Combos category with 2,200 calories, 72g protein, 186g carbs, and 134g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI