Last updated: Aug 9, 2026
Joe's Crab Shack

Joe's Classic Steampot For 2 (add sides)

SteampotsPopular

Joe's Crab Shack Joe's Classic Steampot For 2 (add sides) is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,360 calories, 158g protein, 8g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
1,360
Calories
Per serving
158 g
Protein
8 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 788 mg263%
Sodium 3,150 mg137%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 158 g316%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein158 g (48%)
Carbs8 g (2%)
Fat74 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 158 g316%
Fiber 1 g4%
Sodium 3,150 mg137%
Sugars 0 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 158g protein and 1,360 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat74g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Joe's Classic Steampot For 2 (add sides) has 260 fewer calories than 12oz. Ribeye and 80g more protein. Compare

Joe's Classic Steampot For 2 (add sides) has 1360 more calories than Add Flavor, Chesapeake Style and 158g more protein. Compare

Compare with 12oz. Ribeye

Joe's Classic Steampot For 2 (add sides) Compared With Nearby Items

Joe's Crab Shack Joe's Classic Steampot For 2 (add sides) is listed in the Steampots category with 1,360 calories, 158g protein, 8g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Joe's Classic Steampot For 2 (add sides) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI