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Last updated: Aug 9, 2026
Joe's Crab Shack

Lunch Blackened Chicken Club Sandwich

LunchPopular

Joe's Crab Shack Lunch Blackened Chicken Club Sandwich is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,105 calories, 50g protein, 40g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
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1,105
Calories
Per serving
50 g
Protein
40 g
Carbs
83 g
Fat

Nutrition Facts

Amount per serving

Calories1,105 kcal
% Daily Value*
Total Fat 83 g106%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 136 mg45%
Sodium 2,000 mg87%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,105
kcal
Protein50 g (18%)
Carbs40 g (14%)
Fat83 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate276 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 3 g11%
Sodium 2,000 mg87%
Sugars 3 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 50g protein and 1,105 calories.No
Lower carb40g carbs per serving.No
Low fat83g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Blackened Chicken Club Sandwich has 515 fewer calories than 12oz. Ribeye and 28g less protein. Compare

Lunch Blackened Chicken Club Sandwich has 1105 more calories than Add Flavor, Chesapeake Style and 50g more protein. Compare

Compare with 12oz. Ribeye

Lunch Blackened Chicken Club Sandwich Compared With Nearby Items

Joe's Crab Shack Lunch Blackened Chicken Club Sandwich is listed in the Lunch category with 1,105 calories, 50g protein, 40g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Blackened Chicken Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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