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Last updated: Aug 9, 2026

Joe's Crab Shack

Lunch Bottomless Shrimp Gumbo + House Salad

LunchPopular

Joe's Crab Shack Lunch Bottomless Shrimp Gumbo + House Salad is carb-leaning, with about 43% of macro calories from carb. Each serving has 560 calories, 25g protein, 59g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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560

Calories

Per serving

25 g

Protein

59 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 112 mg37%

Sodium 5,015 mg218%

Total Carbohydrate 59 g21%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein25 g (18%)

Carbs59 g (43%)

Fat24 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 6 g21%

Sodium 5,015 mg218%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 25g protein and 560 calories.No

Lower carb59g carbs per serving.No

Low fat24g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium5,015mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Bottomless Shrimp Gumbo + House Salad has 1060 fewer calories than 12oz. Ribeye and 53g less protein. Compare

Lunch Bottomless Shrimp Gumbo + House Salad has 560 more calories than Add Flavor, Chesapeake Style and 25g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Lunch Bottomless Shrimp Gumbo + House Salad Compared With Nearby Items

Joe's Crab Shack Lunch Bottomless Shrimp Gumbo + House Salad is listed in the Lunch category with 560 calories, 25g protein, 59g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Bottomless Shrimp Gumbo + House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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