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Last updated: Aug 9, 2026

Joe's Crab Shack

Queen Crab (add sides and flavor)

Buckets of CrabPopular

Joe's Crab Shack Queen Crab (add sides and flavor) is protein-leaning, with about 88% of macro calories from protein. Each serving has 140 calories, 32g protein, 2g carbs, and 1g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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140

Calories

Per serving

32 g

Protein

2 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 900 mg39%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein32 g (88%)

Carbs2 g (6%)

Fat1 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

88% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0 g0%

Sodium 900 mg39%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 140 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Buckets of Crab

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Add Flavor, Chesapeake Style0 kcal · 0 g protein Add Flavor, Fire Grilled0 kcal · 0 g protein Add Flavor, Garlic Herb25 kcal · 0 g protein Add Flavor, Joe's Famous BBQ170 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Queen Crab (add sides and flavor) has 1480 fewer calories than 12oz. Ribeye and 46g less protein. Compare

Queen Crab (add sides and flavor) has 140 more calories than Add Flavor, Chesapeake Style and 32g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Queen Crab (add sides and flavor) Compared With Nearby Items

Compared with Add Flavor, Joe's Famous BBQ, another Buckets of Crab item at Joe's Crab Shack, Queen Crab (add sides and flavor) has 30 fewer calories than it and 32g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Queen Crab (add sides and flavor) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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