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Last updated: Aug 9, 2026

Joe's Crab Shack

Seaside Platter

Big PlattersPopular

Joe's Crab Shack Seaside Platter is fat-leaning, with about 53% of macro calories from fat. Each serving has 2,500 calories, 71g protein, 231g carbs, and 149g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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2,500

Calories

Per serving

71 g

Protein

231 g

Carbs

149 g

Fat

Nutrition Facts

Amount per serving

Calories2,500 kcal

% Daily Value*

Total Fat 149 g191%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 264 mg88%

Sodium 5,249 mg228%

Total Carbohydrate 231 g84%

Dietary Fiber 12 g43%

Total Sugars 22 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,500

kcal

Protein71 g (11%)

Carbs231 g (36%)

Fat149 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate625 min walk

About 250 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 12 g43%

Sodium 5,249 mg228%

Sugars 22 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 71g protein and 2,500 calories.No

Lower carb231g carbs per serving.No

Low fat149g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium5,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seaside Platter has 880 more calories than 12oz. Ribeye and 7g less protein. Compare

Seaside Platter has 2500 more calories than Add Flavor, Chesapeake Style and 71g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

Seaside Platter Compared With Nearby Items

Joe's Crab Shack Seaside Platter is listed in the Big Platters category with 2,500 calories, 71g protein, 231g carbs, and 149g fat per serving.

Data Source and Methodology

Nutrition values for Seaside Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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